Wholesome

Wholesome
$2.99
52 reviews
By installing you agree to the Terms of Use and other terms
Buy

Publisher

wholesome

Download size

22 MB

Last updated

5/26/2014

Version

2.0.0.8

Works with

  • Windows Phone 8.1
  • Windows Phone 8

App requires

  • phone identity
  • owner identity
  • music library
  • photos library
  • media playback
  • data services
  • phone dialer
  • web browser component
  • HD720P (720x1280)
  • WVGA (480x800)
  • WXGA (768x1280)
What's this?

Supported languages (1)

English (United States)
show languages
If you're looking to improve your health through natural nutrient-rich foods, this app is for you. Whether you want to see the best sources of iron or view the nutrition of any whole food, Wholesome can do it. Better yet, track your nutrition and find out what nutrients you may be lacking and get whole food recommendations to fill any gaps. Like a nutritionist in your pocket, Wholesome will help you eat your healthiest.

Key features:
•Look up any whole food and adjust the serving size to view the exact amount of nutrients it contains
•For any nutrient, like iron, view which foods provide the best sources
•Track your nutrition to see how you stack up against the USDA recommendations for someone your age and gender
•Easily find out what foods to eat to fill nutrition gaps
•Learn about nutrients and antioxidants and why they are important for your health

Wholesome tracks over 80 nutrients, including: macronutrients, vitamins, minerals, and dozens of antioxidants. Educational and scientific, Wholesome is designed to help you make every bite count. Find out more at http://wholesomeapp.com/
Bug fixes
show details

Reviews

  • by Priya 8/7/2014
    Great way to keep track of what you eat. Love it!
  • by Brenda 7/30/2014
    I really like this app. I am diabetic & it helps me keep track of my carbs & sugars. I didn't give it 5 stars because the data base is still small & the amounts don't go small enough. Some ingredients I may only use a teaspoon of but the smallest amount listed is 1/8 of a cup and some ingredients like sour cream or ham are not listed. I think as the data base grows that this will be an invaluable tool.
  • by User 7/24/2014
    Awesome app
  • by Jennifer 7/19/2014
    Love love love this app!
  • by Marc 6/29/2014
    Pretty awesome......need more items added to library
  • by User 6/11/2014
    Love it
  • by Margaret 6/1/2014
    Could have a better meal selection instead of trying to figure out what's in what
  • by Mitch 5/20/2014
    Absolutely love this app. No ** this is the best $ I've spent for an app. Content is great, presentation is spot on and beautifully done. WELL WORTH IT!!!
  • by Leitha 5/17/2014
    Awesome app, one of the best apps in the Windows store! The admins are friendly and helpful also! :D
  • by sharon 5/14/2014
    I liked this but after update it won't open--why?