Total C25K

Total C25K
1982 reviews
By installing you agree to the Terms of Use and other terms


Six Bars

More from Six Bars

Download size

1 MB

Last updated



Works with

  • Windows Phone 8.1
  • Windows Phone 8
  • Windows Phone 7.5

App requires

  • owner identity
  • location services
  • photo, music, and video libraries
  • data services
  • phone dialer
  • web browser component
  • HD720P (720x1280)
  • WVGA (480x800)
  • WXGA (768x1280)
What's this?

Supported languages (1)

English (United States)
show languages
The Total Couch to 5K app helps you go from the couch to running a 5K in 30 minutes in 9 weeks. 
-Complete 9 week workout plan to achieve your 5K run
-Post your progress to facebook
-Map your runs
-Track your progress and timings
-Get audio or voice cues as you run
-Get statistics of distance and elevation run, projected 5K, estimated calories burned, and etc.

Update 1.6
-Minor Bug Fixes
show details


  • by Pam 6/25/2015
    Excellent app, would just like a little more enthusiastic/encouraging voice 😊 . Other than that, it's great!
  • by Lori 6/24/2015
    Seems to pause randomly, and always stops when I open another app like Spotify (like when I skip a song). There's been a few times my workout has been thrown off because of it.
  • by will 6/24/2015
  • by Joe 6/24/2015
    It's great. I enjoy it because I view it as a casual running app opposed to some hardcore workout. This app is awesome.
  • by User 6/23/2015
    Love how it marks off completed sessions!
  • by Daniel 6/23/2015
    Good review
  • by jennifer 6/23/2015
    Love tho app
  • by S E 6/23/2015
    Love it
  • by Erin 6/22/2015
    Easy to use. Map and stats are helpful and seem accurate. The app can run in the background and give verbal commands so you're not constantly checking your phone. Doesn't use a lot of battery.
  • by DeShea 6/22/2015
    Love it!