Total C25K

Total C25K
1819 reviews
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Download size

1 MB

Last updated



Works with

  • Windows Phone 8.1
  • Windows Phone 8
  • Windows Phone 7.5

App requires

  • owner identity
  • location services
  • photo, music, and video libraries
  • data services
  • phone dialer
  • web browser component
  • HD720P (720x1280)
  • WVGA (480x800)
  • WXGA (768x1280)
What's this?

Supported languages (1)

English (United States)
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The Total Couch to 5K app helps you go from the couch to running a 5K in 30 minutes in 9 weeks. 
-Complete 9 week workout plan to achieve your 5K run
-Post your progress to facebook
-Map your runs
-Track your progress and timings
-Get audio or voice cues as you run
-Get statistics of distance and elevation run, projected 5K, estimated calories burned, and etc.

Update 1.6
-Minor Bug Fixes
show details


  • by Jonathan 2/26/2015
    Would give 5 stars if it Would successfully post to facebook
  • by Jim 2/25/2015
    Works great
  • by julie 2/21/2015
    Decent app. Pretty straight forward.
  • by Katherine 2/21/2015
    Love the simplicity and functionality. Good app!
  • by Jamilyn 2/21/2015
    Great app although the command volume is too low, sometimes I can't hear it over the music in also listening to. Can't figure out how to mute music during commands
  • by Keva 2/18/2015
    Love this app. I actually hate running but I sit at a desk all day & know that I need the exercise. This app keeps me accountable & I don't have to think about anything. The only thing that's required of me besides running is pressing the start button. I also can hear the cues of when to run & walk over my music which is a definite plus.
  • by Stephanie 2/17/2015
    So far so good, except that you can't hear the voice if you have music on. I ran into my cool down today, urgghh. Please update this!! Have it chime before she speaks or something! Please!
  • by carol 2/14/2015
    Love ❤ this AP so far.
  • by Tyler 2/14/2015
    Pretty good app. Really helps to keep track of my run, and the program itself is amazing. There are a few typos in the length of time to run, although the timers themselves are still right. The only major problem is that the timer pauses if you put the app in the background.
  • by rob 2/13/2015