Total C25K

Total C25K
1266 reviews
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Six Bars

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Download size

1 MB

Last updated



Works with

  • Windows Phone 8.1
  • Windows Phone 8
  • Windows Phone 7.5

App requires

  • owner identity
  • location services
  • photo, music, and video libraries
  • data services
  • phone dialer
  • web browser component
  • HD720P (720x1280)
  • WVGA (480x800)
  • WXGA (768x1280)
What's this?

Supported languages (1)

English (United States)
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The Total Couch to 5K app helps you go from the couch to running a 5K in 30 minutes in 9 weeks. 
-Complete 9 week workout plan to achieve your 5K run
-Post your progress to facebook
-Map your runs
-Track your progress and timings
-Get audio or voice cues as you run
-Get statistics of distance and elevation run, projected 5K, estimated calories burned, and etc.

Update 1.6
-Minor Bug Fixes
show details


  • by Diana 4/19/2014
    Love it!
  • by User 4/17/2014
    Thing that need fixing: A volume control for the voice commands would be great, I cannot not hear the commands all of the time if I play music and even when I don't play music. It should be allowed to run in the background, like every other android app ... I am getting tired of my Win8 phone because of this. If I do anything to my phone, the app turns off. It is more of a pain in the app and helpful, at this point. I even looked into purchasing the full app and say that I would have the exact same issues. One time, the app stopped on it's own and when I went to press resume, it started on a different week ... all I pressed was resume, I did not go back to the week listing and I started on the proper day.
  • by User 4/17/2014
    So far the app is great!
  • by User 4/17/2014
    Really enjoying it but I can't get it to post to FB.
  • by User 4/16/2014
    Love it. Minor glitches but I love it
  • by User 4/15/2014
    Simple, easy, can't ask for more!
  • by Benutzer 4/14/2014
    Great app!
  • by Joshua 4/14/2014
    Useful and usable
  • by User 4/12/2014
    Loving this app, so days are harder than others but it pushes me to try
  • by User 4/11/2014
    I like this app ,because it makes me feel better prepared for a 5k run .I am 50 years old and do not want to finish the race last,this is my first race ever glad that I had this app to fall back on,I will let everyone know how I faired in the race .This only day two of using the app...