Total C25K

Total C25K
1279 reviews
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Download size

1 MB

Last updated



Works with

  • Windows Phone 8.1
  • Windows Phone 8
  • Windows Phone 7.5

App requires

  • owner identity
  • location services
  • photo, music, and video libraries
  • data services
  • phone dialer
  • web browser component
  • HD720P (720x1280)
  • WVGA (480x800)
  • WXGA (768x1280)
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Supported languages (1)

English (United States)
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The Total Couch to 5K app helps you go from the couch to running a 5K in 30 minutes in 9 weeks. 
-Complete 9 week workout plan to achieve your 5K run
-Post your progress to facebook
-Map your runs
-Track your progress and timings
-Get audio or voice cues as you run
-Get statistics of distance and elevation run, projected 5K, estimated calories burned, and etc.

Update 1.6
-Minor Bug Fixes
show details


  • by debbie 4/23/2014
    Unable to post progress to FB
  • by Remco 4/22/2014
    Could be 5 star if it showed current speed and distance travelled
  • by User 4/22/2014
    I am excited
  • by User 4/22/2014
    I really like this app. My one wish would be to be able to post my progress to Facebook
  • by Amy 4/21/2014
    Easy to use, tracks my course, helps build endurance with interval training. Wish it didn't pause when I used my phone to reply to text. Wish it kept history of run maps and stats beyond last one, facebook posting broken.
  • by Karinthia 4/21/2014
    Love this to keep track of my distance and time but also helps push me when I try to cheat myself.
  • by User 4/21/2014
    Beginner to running,this has made it so much easier. Highly suggest this app.
  • by User 4/20/2014
    Great app
  • by Dave Traci 4/20/2014
  • by Devon 4/19/2014
    The app is great, but please fix the inability to post to Facebook. Error message says the developer has not properly set up the app for posting to FB.