Push Up Workout

Push Up Workout
401 reviews
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Download size

< 1 MB

Last updated



Works with

  • Windows Phone 8.1
  • Windows Phone 8

App requires

  • music library
  • media playback
  • data services
  • web browser component
  • HD720P (720x1280)
  • WVGA (480x800)
  • WXGA (768x1280)
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Supported languages (58)

Afrikaans العربية Беларуская български Català čeština dansk Deutsch Ελληνικά English English (India) English (United States) español Español Español (España, alfabetización internacional) español (México) eesti euskara فارسى suomi Filipino français galego Hausa עברית हिंदी hrvatski magyar Bahasa Indonesia italiano 日本語 Қазақ 한국어 lietuvių latviešu македонски јазик Bahasa Melayu norsk (bokmål) Nederlands polski Português português (Brasil) português (Portugal) română русский slovenčina slovenski Shqip srpski svenska ไทย Türkçe українська O'zbekcha Tiếng Việt 中文 中文(简体) 中文(繁體)
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*** The app with over hundred thousand satisfied users on Android now comes to Windows Phone platform. ***

Push-up is program designed to help you improve your upperbody strength and the amount of push-ups you can do.
Push up is like a free personal trainer that helps you to get into better shape. 

Push up has 9 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. 
After completing the hardest difficulty you should be able to do 100 pushups .

Pushups are one of the greatest upperbody exercises you can do at home with no additional equipment. Push-up is one of the exercises that is used in fitness tests.
Download other fitness apps from my apps section to get full body workout! 
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  • by Thapelo 4/10/2015
    Too awesome. Very simple and straight to the point; try this many push ups, beat them, move on to the next round.
  • by Ryan 4/9/2015
    Love it, definitely helps increase strength!
  • by Garret 4/8/2015
    Pretty good
  • by Lonnie 3/26/2015
    Simple and effective
  • by Mary 3/24/2015
    Fantastic app! My knees aren't what they used to be so I need to build body strength and tone at the same time.
  • by Shelburne 3/20/2015
    Excellent app. Keeps you at a nice pace
  • by Enedina 3/16/2015
    Cool 😎 app
  • by Yii 2/23/2015
    Good apps.
  • by Carly 2/22/2015
    Love it, easy to use and the progression is challenging but very manageable. I just wish I would set a reminder for every other day
  • by Everson 2/17/2015