Perfect Fitness

Perfect Fitness
2 reviews
This app is no longer published

Publisher

kineticloop.org1

Download size

3 MB

Last updated

2/27/2013

Version

1.0.0.3

Works with

  • Windows Phone 8.1
  • Windows Phone 8
  • Windows Phone 7.5

App requires

  • photo, music, and video libraries
  • data services
  • HD720P (720x1280)
  • WVGA (480x800)
  • WXGA (768x1280)
What's this?

Supported languages (1)

English (United States)
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Perfect Fitness is a comprehensive app that includes an extensive exercise video library (which provides step-by-step instructions) and a nutrition calculator, so you can train like the pros with all the information in the palm of your hands. Our cutting-edge program is specifically designed to help the beginner to the professional athlete achieve optimal performance. Whether you want to lose weight or learn new exercises, we have the solution for you. 

Are you tired of doing the same old exercise routine? Or are you a beginner who doesn’t know where to start? Our app makes it easy for you to learn new exercises, which are shown in a step-wise progression. Each of the exercises is broken into the following categories: stretching, balance, core, plyometric, general (upper and lower body), and even sports specific exercises.

Features:
•	Over 300 exercise videos with step-by-step instructions
•	Nutrition calculator with step-by-step instructions on how to properly fuel your body 
•	Pre-exercise meal requirement
•	Protein requirements based on your type of sport
•	Protein requirements for vegan athletes 
•	Post-exercise meal requirements for recovery
•	Weight loss option in the nutrition calculator
•	During exercise nutrition requirements. 
•	Ability to add your exercise to your favorites to create your very own workout

The exercise videos are downloaded thru the internet for each viewing; be carefully when using your data plan (verse when connected to a WiFi network).

The latest version is configured to download the exercise videos from an Amazon's S3 AWS location.

Version 1.0.0.3 addresses when the application can not access the internet.
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Reviews

  • by Scott C 3/5/2013
    The videos and detailed steps set this app above the others
  • by Veronica 12/3/2012
    Great app. Love the nutrition calculator. Will be using this one everyday. The step by step instructions are easy to follow and the videos are great.