6 Week Training
More from Herm's Software
Download size2 MB
- Windows Phone 8.1
- Windows Phone 8
- Windows Phone 7.5
- phone identity
- owner identity
- photo, music, and video libraries
- data services
- phone dialer
- movement and directional sensor
- web browser component
- HD720P (720x1280)
- WVGA (480x800)
- WXGA (768x1280)
Supported languages (1)
6 Week Training is an easy to follow to program to help you reach your goal in the following exercises: Hundred Pushups Two Hundred Situps Two Hundred Squats Hundred Fifty Dips Twenty Pullups After taking the initial test for each of the exercises the program will put you in the appropriate workout level and keep track of your workout.After week two, four and five there is an Exhaustion Test that will determine which level of the program is right for you in the following week.You can always monitor your progress by looking though the logs and charts available.Also Featuring Super Set Mode which allows you to do multiple exercises instead of having a break in between sets. Additional Features: Backup/Restore to SkyDrive Live Tile shows next workout reps Schedule Reminders (up to 25) Metronome to help keep pace If you have any questions, problems or suggestions do not hesitate to email us. Five Apps in One and best of all it's ALL FREE. Special thanks to everyone who helped with their comments and suggestions to make this app what is it today! Update 18.104.22.168 Update to fix SkyDrive backup issue Update 3.0.5 Fixed SuperSet Exhaustion Text Title Misc Fixes Update 3.0.3 Pull-ups bug fixes Update 3.0.1 Fix crash issue if play music is select with no media available. Fix crash after updating to version 3.0 Update 3.0.2 Misc bug fixes Update 3.0 New Routine Generation Misc Bug Fixes Update 2.7 Backup/Restore to SkyDrive Live Tile shows next workout reps Schedule Reminders Metronome to help keep pace Misc Fixes UI Designed By Rafał Czaniecki
9/12/2014Beautiful design for Windows Phone! And very useful! Thanks to the developer.
9/8/2014Amazing app. If you have the mental fortitude to stick with it consistently you will see astonishing results. A must have for sexy bodies!
8/20/2014Been using for a few weeks and really like it. It's great for a beginner like me and has kept me motivated better than literally anything else (including a gym membership). Started out pretty easy but by week 4 it really starts to hurt!
8/17/2014I hope it could has Chinese~
8/10/2014Doesn't work for windows 8.1
8/4/2014Ideal. Perfect for my needs. Live tile is super motivating!!
8/4/2014Nice app I totally recommended for basic exercises at home, you can listen to music which is better, the series aren't exhausted as we think. 5 stars
8/2/2014Really awesome 🙆.. I liked it so much . For any questions about body building kik me @americanmuscles
8/2/2014Not good 😞😞👎👎👎👎