6 Week Training
More from Herm's Software
Download size2 MB
- Windows Phone 8
- Windows Phone 7.5
- phone identity
- owner identity
- photo, music, and video libraries
- data services
- movement and directional sensor
- HD720P (720x1280)
- WVGA (480x800)
- WXGA (768x1280)
Supported languages (1)
6 Week Training is an easy to follow to program to help you reach your goal in the following exercises: Hundred Pushups Two Hundred Situps Two Hundred Squats Hundred Fifty Dips Twenty Pullups After taking the initial test for each of the exercises the program will put you in the appropriate workout level and keep track of your workout.After week two, four and five there is an Exhaustion Test that will determine which level of the program is right for you in the following week.You can always monitor your progress by looking though the logs and charts available.Also Featuring Super Set Mode which allows you to do multiple exercises instead of having a break in between sets. Additional Features: Backup/Restore to SkyDrive Live Tile shows next workout reps Schedule Reminders (up to 25) Metronome to help keep pace If you have any questions, problems or suggestions do not hesitate to email us. Five Apps in One and best of all it's ALL FREE. Special thanks to everyone who helped with their comments and suggestions to make this app what is it today! Update 220.127.116.11 Update to fix SkyDrive backup issue Update 3.0.5 Fixed SuperSet Exhaustion Text Title Misc Fixes Update 3.0.3 Pull-ups bug fixes Update 3.0.1 Fix crash issue if play music is select with no media available. Fix crash after updating to version 3.0 Update 3.0.2 Misc bug fixes Update 3.0 New Routine Generation Misc Bug Fixes Update 2.7 Backup/Restore to SkyDrive Live Tile shows next workout reps Schedule Reminders Metronome to help keep pace Misc Fixes UI Designed By Rafał Czaniecki
10/21/2013I love this. Though I wish there was another option for pull ups because I have no way of doing pull UPS in my apartment 😉
10/8/2013. The backup doesn't work. I just lost all my logs and I can't get the program to return to the stage of training I was at. Have to continue on my own now as the app is worthless now. Keeps showing -2415 reps...
9/24/2013Amazing app 😍 a real coach ^^ I love it A+++
9/23/2013Great app. Easy to keep up with your workouts!
9/15/2013Week 3 and going strong!! Great app!
9/8/2013Great app, very simple to use and well designed. I've actually noticed good results within the first few weeks unlike many other programs I've tried.
8/26/2013I agree with some of the previous reviews saying it's a little too easy at the beginning, but it is a well-done app.
8/24/2013A little too easy in the beginning, but otherwise excellent.