6 Week Training
More from Herm's Software
Download size2 MB
- Windows Phone 8
- Windows Phone 7.5
- phone identity
- owner identity
- photo, music, and video libraries
- data services
- movement and directional sensor
- HD720P (720x1280)
- WVGA (480x800)
- WXGA (768x1280)
Supported languages (1)
6 Week Training is an easy to follow to program to help you reach your goal in the following exercises: Hundred Pushups Two Hundred Situps Two Hundred Squats Hundred Fifty Dips Twenty Pullups After taking the initial test for each of the exercises the program will put you in the appropriate workout level and keep track of your workout.After week two, four and five there is an Exhaustion Test that will determine which level of the program is right for you in the following week.You can always monitor your progress by looking though the logs and charts available.Also Featuring Super Set Mode which allows you to do multiple exercises instead of having a break in between sets. Additional Features: Backup/Restore to SkyDrive Live Tile shows next workout reps Schedule Reminders (up to 25) Metronome to help keep pace If you have any questions, problems or suggestions do not hesitate to email us. Five Apps in One and best of all it's ALL FREE. Special thanks to everyone who helped with their comments and suggestions to make this app what is it today! Update 184.108.40.206 Update to fix SkyDrive backup issue Update 3.0.5 Fixed SuperSet Exhaustion Text Title Misc Fixes Update 3.0.3 Pull-ups bug fixes Update 3.0.1 Fix crash issue if play music is select with no media available. Fix crash after updating to version 3.0 Update 3.0.2 Misc bug fixes Update 3.0 New Routine Generation Misc Bug Fixes Update 2.7 Backup/Restore to SkyDrive Live Tile shows next workout reps Schedule Reminders Metronome to help keep pace Misc Fixes UI Designed By Rafał Czaniecki
5/19/2013This is what I need.
5/18/2013Fantastic app. This is the most useful app. I had to do 2 nd week thrice. This app is the real deal.
5/17/2013Awesome, but I it would customize the workouts better...
5/7/2013Awesome app! Loving the schedule side of things. Thanks for your wp8 support!
5/2/2013Really good if you let it push u
4/27/2013This app is genius. When I started, I could barely do a pushup- now I can do 20. I could do about 15 sit-ups when I started, yesterday I did 87. This app doesn't talk down to you and yet is encouraging. I'm a fan!