6 Week Training
More from Herm's Software
Download size2 MB
- Windows Phone 8.1
- Windows Phone 8
- Windows Phone 7.5
- phone identity
- owner identity
- photo, music, and video libraries
- data services
- phone dialer
- movement and directional sensor
- web browser component
- HD720P (720x1280)
- WVGA (480x800)
- WXGA (768x1280)
Supported languages (1)
6 Week Training is an easy to follow to program to help you reach your goal in the following exercises: Hundred Pushups Two Hundred Situps Two Hundred Squats Hundred Fifty Dips Twenty Pullups After taking the initial test for each of the exercises the program will put you in the appropriate workout level and keep track of your workout.After week two, four and five there is an Exhaustion Test that will determine which level of the program is right for you in the following week.You can always monitor your progress by looking though the logs and charts available.Also Featuring Super Set Mode which allows you to do multiple exercises instead of having a break in between sets. Additional Features: Backup/Restore to SkyDrive Live Tile shows next workout reps Schedule Reminders (up to 25) Metronome to help keep pace If you have any questions, problems or suggestions do not hesitate to email us. Five Apps in One and best of all it's ALL FREE. Special thanks to everyone who helped with their comments and suggestions to make this app what is it today! Update 22.214.171.124 Update to fix SkyDrive backup issue Update 3.0.5 Fixed SuperSet Exhaustion Text Title Misc Fixes Update 3.0.3 Pull-ups bug fixes Update 3.0.1 Fix crash issue if play music is select with no media available. Fix crash after updating to version 3.0 Update 3.0.2 Misc bug fixes Update 3.0 New Routine Generation Misc Bug Fixes Update 2.7 Backup/Restore to SkyDrive Live Tile shows next workout reps Schedule Reminders Metronome to help keep pace Misc Fixes UI Designed By Rafał Czaniecki
10/19/2014Nice app for workout. Please add more exercise and it's tutorials.
10/10/2014Fantastic little app. Use it more for the push ups than anything else but its a great app for what it does.
10/9/2014I'm VERY disappointed... Used this app for the first time and STOPS halfway through my session... So I stopped and tried it again... Did the same thing.. I've tried this on and off for 3 hours! All while I'm doing my walking. Dislike and taking this **** app off my phone. I gave this app the benefit of a doubt but when u start messing with my accurate times and stop midway through my session just means to get a BETTER app than this hunk of junk. FIX THIS APP SO OTHER PEOPLE DO NOT HAVE THE SAME ISSUES .....
10/7/2014Ideal. Perfect for my needs, although I wish it would automatically backup to OneDrive for me. Live tile is super motivating!!
10/5/2014Simple but effective program. Good for overall strength training.
10/4/2014Grate app to improve your fitness and strength:)
9/12/2014Beautiful design for Windows Phone! And very useful! Thanks to the developer.
9/8/2014Amazing app. If you have the mental fortitude to stick with it consistently you will see astonishing results. A must have for sexy bodies!