6 Week Training

6 Week Training
Free
536 reviews

Publisher

Herm's Software

More from Herm's Software

Download size

2 MB

Last updated

4/6/2013

Version

3.0.5.5

Works with

  • Windows Phone 8
  • Windows Phone 7.5

App requires

  • phone identity
  • owner identity
  • photo, music, and video libraries
  • data services
  • movement and directional sensor
  • HD720P (720x1280)
  • WVGA (480x800)
  • WXGA (768x1280)
What's this?

Supported languages (1)

English
show languages 
6 Week Training is an easy to follow to program to help you reach your goal in the following exercises:

Hundred Pushups
Two Hundred Situps
Two Hundred Squats
Hundred Fifty Dips
Twenty Pullups

After taking the initial test for each of the exercises the program will put you in the appropriate workout level and keep track of your workout.After week two, four and five there is an Exhaustion Test that will determine which level of the program is right for you in the following week.You can always monitor your progress by looking though the logs and charts available.Also Featuring Super Set Mode which allows you to do multiple exercises instead of having a break in between sets.

Additional Features:
Backup/Restore to SkyDrive
Live Tile shows next workout reps
Schedule Reminders (up to 25)
Metronome to help keep pace

If you have any questions, problems or suggestions do not hesitate to email us.

Five Apps in One and best of all it's ALL FREE. 

Special thanks to everyone who helped with their comments and suggestions to make this app what is it today!

Update 3.0.5.5
Update to fix SkyDrive backup issue

Update 3.0.5
Fixed SuperSet Exhaustion Text Title
Misc Fixes

Update 3.0.3
Pull-ups bug fixes

Update 3.0.1
Fix crash issue if play music is select with no media available.
Fix crash after updating to version 3.0

Update 3.0.2
Misc bug fixes

Update 3.0
New Routine Generation
Misc Bug Fixes

Update 2.7
Backup/Restore to SkyDrive
Live Tile shows next workout reps
Schedule Reminders
Metronome to help keep pace
Misc Fixes

UI Designed By Rafał Czaniecki
show details

Reviews

  • by Johnny 5/19/2013
    This is what I need.
  • by Siva 5/18/2013
    Fantastic app. This is the most useful app. I had to do 2 nd week thrice. This app is the real deal.
  • by Mario 5/17/2013
    Awesome, but I it would customize the workouts better...
  • by Saravanan 5/13/2013
    Wow.
  • by User 5/12/2013
    Great app
  • by david 5/12/2013
    Awesome
  • by User 5/7/2013
    Awesome app! Loving the schedule side of things. Thanks for your wp8 support!
  • by User 5/2/2013
    Really good if you let it push u
  • by László 4/28/2013
    Tökéletes alkalmazás.
  • by Megan 4/27/2013
    This app is genius. When I started, I could barely do a pushup- now I can do 20. I could do about 15 sit-ups when I started, yesterday I did 87. This app doesn't talk down to you and yet is encouraging. I'm a fan!
More