The Mindfulness App

The Mindfulness App
£1.49
15 reviews
By installing you agree to the Terms of Use and other terms
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Publisher

MindApps AB

File weight

19 MB

Last updated

01/04/2013

Version

1.0.10.0

Works with

  • Windows Phone 8.1
  • Windows Phone 8
  • Windows Phone 7.5

App requires

  • photo, music and video libraries
  • data services
  • HD720P (720x1280)
  • WVGA (480x800)
  • WXGA (768x1280)
What's this?

Supported languages (2)

English svenska
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Do you want to find more balance in today’s increasingly stressful existence? Do you think that meditation seems difficult? Try the Mindfulness App. 

The Mindfulness App is a tool for increasing your awareness in life. It helps you with the most difficult aspect of Mindfulness practice - namely to remember to be mindful. 

BRIEF ABOUT THE APP: 
By setting reminders at times and days of your choice you can get a message when it’s time to meditate  

You can also be reminded when you come or leave a certain place by writing a specific address or search using the inbuilt map 

You can choose if you want to sit for a shorter or longer period 

You can be guided by a voice or just sit in silence with bells ringing at different times 

You can also design your own meditation for as long as you want it to last 

Finally, you can set Mindfulness Notices at chosen times that can help you to increase your presence in the moment 

Through the Mindfulness App you can simply ‘call yourself up’ from time to time to check whether you really are there.  

It is of course possible to start a meditation just by starting the Mindfulness App and choose which meditation you want to listen to - for example if you have some time in the subway, bus, in a queue or if you just want to sit for a while.  

All the meditations that you have done are stored in the statistics section so that you have a possibility to follow how your meditation practice is developing over time. 

The Mindfulness App contains: 
• 4 Guided meditations: 3, 5, 15, and 30 minutes 
• 4 Silent meditations with bells:  3, 5, 15, and 30 minutes 
• 1 Guided Body Scan 
• Possibility of designing a modified meditation with our without guided intro 
• Mindfulness Notices 
• Reminder function 
• Statistics
show details

Reviews

  • by Alan 04/10/2014
    Very good app, should be very useful for my meditation but it needs to be updated for larger screen sizes.
  • by Nanette 14/09/2014
    Good overall but missing 1 hour guided practices, 😊
  • by Paula 24/06/2014
    I like it. Very simple to use and you can personalise a meditation. Reminders are good.
  • by Thomas 22/06/2014
    Excellent little app. Random reminders would be nice and a longer body scan. Thanks
  • by Raff 11/03/2014
    Great
  • by User 09/03/2014
    The Reminder functionality is broken. After a while, Day-specific reminders happen every day. For example, if you set a different Reminder for a different time each day of the week: Monday 8:50, Tuesday 9:30, Wednesday 10:00. By next Monday you will receive 3 reminders every day at those times. Please fix this.
  • by Dave 15/02/2014
    Excellent, really helps to relieve my stress. It's like taking a little holiday at points throughout the day.
  • by Andrew 14/02/2014
    Just right. If it gave me the motivation to practise as well as the method it would be perfect. Best app on my phone.
  • by Daniel 24/10/2013
    Superb, easy to use, very flexible and user friendly.
  • by karen 23/10/2013
    It's a great reminder and useful for body scans and short meditations in a busy day. Has a few glitches that need ironing out such as receiving a whole week's worth of reminders at a time.

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