miCoach train & run

miCoach train & run
249 reviews
By installing you agree to the Terms of Use and other terms


adidas AG

File weight

26 MB

Last updated



Works with

  • Windows Phone 8.1
  • Windows Phone 8

App requires

  • appointments
  • bluetooth
  • HID peripheral
  • phone identity
  • owner identity
  • location services
  • maps
  • music library
  • media playback
  • data services
  • phone dialer
  • Proximity
  • SD card
  • web browser component
  • HD720P (720x1280)
  • WVGA (480x800)
  • WXGA (768x1280)
What's this?

Supported languages (13)

Deutsch English English (United States) español français italiano 日本語 한국어 Português português (Brasil) русский 中文(简体) 中文(繁體)
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Turn your phone into a personal coach; miCoach is your smart running companion on WP 8.1. The app uses GPS & real-time voice coaching to pace you through your exercise whether you are indoors or outdoors. Get access to hundreds of strength & flex exercises to achieve your fitness goals. miCoach works with adidas top athletes and coaches to offer the best in training - building speed, endurance, and strength. Train smarter and be faster with miCoach! This version now supports the adidas miCoach Fit Smart device!

- Track your workouts: the app measures distance, pace/speed, calories burned and elapsed time.
- Analyze your data: get your run- and workout score and check your performance in animated charts (also in landscape)
- Display your route with Nokia HERE maps and calculate a detailed elevation profile
- Heart-rate/stride-rate: support of Bluetooth Smart HRM & Stride Sensor (miCoach SPEED_CELL Bluetooth Smart) on selected Lumia phones. Heart-rate can be used for premium voice coaching as well as simply for tracking.
- Premium voice coaching by selected adidas athletes and highly customizable audible alerts.
- Get daily planned workouts & coaching feedback delivered to your phone. 
- Easy access to your music during your activity and deep integration of Nokia Music for all Nokia users. 
- Track your progress and reach your goals: access your latest achievements and major milestones.
- Get stronger: access to more than 400 strength & flexibility exercises and practice by instructional videos (also in landscape format).
- Gear Section: track your shoe usage.
- Sync to miCoach.com to save and view detailed analysis of your workouts. 

Advanced integration to Windows Phone 8.1:
- Share your runs to any social network connected like facebook, twitter, micoach.com or simply via email.
- "pin" your favorite workouts to your home screen for fast access.
- Schedule runs directly from the app to the phone's calender.
- check-in at the location you exercised via Foursquare
This latest Update offers Weekly Goals which allow you to set weekly training targets. Every "run"  and also all workouts tracked with heart-rate count towards your Weekly Goal.There are Weekly Goals available for all fitness levels and each goal is made up of a combination of the miCoach Zones where intensity can be adjuste d by increasing the time and distance dedicated to each zone. This is an addition to the more long-term target miCoach Training Plans.

#unleashyourbest with Fit Smart & miCoach train & run! Learn more about Fit Smart here: http://micoach.adidas.com/fitsmart/
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  • by Caroline 28/06/2015
    This is the best running app I have ever used. I like the training sessions with the speech that tells you whether you are going too fast/slow, when to change pace, how far into the workout you are, and how many calories etc. It really motivates!
  • by Krzysztof 22/06/2015
    Very good
  • by Ian 11/06/2015
    Best motivational training app I have found. Why? because it works.
  • by iwan 10/06/2015
    Only thing that would make it better is the ability to build and sync your own strength plans
  • by Jason 06/06/2015
    Fantastic app, works perfect
  • by Ian 05/06/2015
    My favourite running app. I would like to see the mix radio playlists available to play offline because if you have no signal this is useless, or if you lose connection it stops playing while running which is very annoying.
  • by Joy 30/05/2015
    I like the idea, but unfortunately I can't hear anything when I go out to train. It's such a shame because I was looking forward to making it part of my training routine. Now I am going to delete it.
  • by Kees 17/05/2015
    Best running app!
  • by David 16/05/2015
    Simple to use and fantastic as a motivator. Easy 5 stars
  • by David 16/05/2015
    Working good for running. I would appreciate more customised functions - that's why only 4 stars. Missing "indoors, stairs" function.