Gym PocketGuide

Gym PocketGuide
Free
976 reviews
By installing you agree to the Terms of Use and other terms

Publisher

Dominic W.

More from Dominic W.

File weight

14 MB

Last updated

18/09/2014

Version

2.1.2.0

Works with

  • Windows Phone 8.1
  • Windows Phone 8
  • Windows Phone 7.5

App requires

  • data services
  • web browser component
  • WVGA (480x800)
  • HD720P (720x1280)
  • WXGA (768x1280)
What's this?

Supported languages (1)

English
show languages
Powered by Bodybuilding.com, have your own personal workout encyclopedia in your pocket.

Lose fat, build muscle or find some new exercises. No matter your goal Gym PocketGuide will help you improve your fitness with 100+ exercises and stretches all accompanied with high quality images, videos and step-by-step guides.
 
Achieve even more with Gym PocketGuide Pro! Pro features include custom programs, workout data logging, stats tracking and OneDrive data backup. Learn more and get the FREE trial: www.gympocketguidepro.com

Gym PocketGuide Features:
-  Programs: From muscle building to fat loss. Get the results you want with complete 7 day workout programs personalised for both men and women.
- Workout library: Over 100 exercises and stretches each with high quality images, videos and step-by-step guides. Create even more with custom workouts.
- No internet connection required: Once installed Gym PocketGuide's entire workout library is available instantly and offline saving you time and your mobile data usage. Please note this does not apply to video content.
- High quality workout guides:  Powered by Bodybuilding.com each exercise and stretch is accompanied with professional quality images and videos to help guide you on how to perform the exercise.
- Rest timer: Accurately measure your rests between sets. Free unlock when you share the app with your social network.

Facebook: www.facebook.com/GymPocketGuide
Twitter: @GymPocketGuide

Workout images have been used with permission from Bodybuilding.com. Find more high quality workout and supplement information at www.bodybuilding.com.

Disclaimer: Always consult a qualified gym instructor if you have any concerns, health issues or questions before performing an exercise.

**Version 2.1 includes 5 new exercise guides.

**Version 2.0 includes custom exercises and custom program days. In-app purchase required for some functionality.

**Earlier versions included 25 exercise guides, videos added to all guides, rest timer and new a 7 day program.
- 5 new exercise guides have been added
- minor fixes
show details

Reviews

  • by Mariann 17/11/2014
    I tried to make a plan for myself but can't put the weights together with set and repetition. It's important for me because 1. Can't keep in my mind which weight worked with each exercise 2. Can't follow progress /plateau
  • by amir 11/11/2014
    Best app for right way of doing it
  • by Graham 07/11/2014
    This app is so helpful! Lots of programs and exercises to follow each containing a video to show you how to perform them 😆
  • by D 31/10/2014
    Great app. Well put together everything well explained. Thanks
  • by Tim 18/10/2014
    Awesome app. Keep up the good work.
  • by Ravied 16/10/2014
    I have been going to now and than and I think this app really helped me finding the right angles
  • by Ekhwan 11/10/2014
    Excellent! Simple! Fast! Many choices! Simply the BEST!
  • by lee 10/10/2014
    Good, good if u just get bored of the same workout and good for beginners
  • by پدرام 03/10/2014
    Custom day and work out must be in down menu like other apps. This app it's not free, why ?! Why you set free in store ..
  • by Kenny 16/09/2014
    Great app, good solid routines to get me back into lifting after a long break. Clear, concise guides to each move and a very stable app.

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