100 Push-ups

100 Push-ups
359 reviews
By installing you agree to the Terms of Use and other terms


Marcin Gmyz

More from Marcin Gmyz

File weight

3 MB

Last updated



Works with

  • Windows Phone 8.1
  • Windows Phone 8
  • Windows Phone 7.5

App requires

  • phone identity
  • owner identity
  • photo, music, and video libraries
  • data services
  • phone dialer
  • movement and directional sensor
  • web browser component
  • HD720P (720x1280)
  • WVGA (480x800)
  • WXGA (768x1280)
What's this?

Supported languages (2)

English (United States) polski
show languages
You want to improve your strength and fitness without leaving your home and spending much money for the gym and equipment? This application is for you!
"100 Push-ups" contains reliable training programmes:
- Push-ups,
- Sit-ups,
- Pull-ups,
- Squats
allowing you to develop various muscle parts.

It doesn’t matter what your initial fitness is, the Application will adjust the training cycle to your current needs. Moreover, "100 Push-ups" counts the time of rest between sets, collects statistics and reminds you of the training.

Strong will is the most important, let this application be the "motivating factor" for efficient and reliable training. 
Good luck!

- Trial version is limited to 3 training days per training programme.
- Ads are not displayed in full version.

*****v. 1.5.1*****
- Trial added
*****v. 1.5.0*****
- Training schedules have changed. From now in the statistics is the number of training cycle (not interval associated with the number of repetitions performed in the test). Even if you did in fitness test for example, only one repetition more than in previous test, training schedule changes. You don't need to do the same number of repetitions again, which achieves a more systematic progress and the training is more diverse.
- Improved appearance and performance.
show details


  • by robert 05/12/2014
    Ideal, does what it says on the tin!
  • by User 27/11/2014
  • by Tom 22/11/2014
    Top app
  • by Guido 19/11/2014
    Simply the Best.
  • by shi 12/11/2014
    Fantastic, does exactly what it should, great interface
  • by Baz 10/11/2014
    It works well. Thanks for updating it.
  • by Dnts 03/11/2014
  • by Chris 02/11/2014
    Really good clever app...very useful 😊...although the increase steps on the 'press ups' can be to aggressive.
  • by Boyd 28/10/2014
    Take your time, it works.
  • by mark joseph 24/10/2014
    A big WOW!! It really helped me because a long ago, my body is still like a stick but look at me now!! It is in shape.. I recommend you. GIVE IT A TRY! :D