100 Push-ups

100 Push-ups
289 reviews
By installing you agree to the Terms of Use and other terms


Marcin Gmyz

More from Marcin Gmyz

File weight

3 MB

Last updated



Works with

  • Windows Phone 8.1
  • Windows Phone 8
  • Windows Phone 7.5

App requires

  • phone identity
  • owner identity
  • photo, music, and video libraries
  • data services
  • phone dialer
  • movement and directional sensor
  • web browser component
  • HD720P (720x1280)
  • WVGA (480x800)
  • WXGA (768x1280)
What's this?

Supported languages (2)

English (United States) polski
show languages
You want to improve your strength and fitness without leaving your home and spending much money for the gym and equipment? This application is for you!
"100 Push-ups" contains reliable training programmes:
- Push-ups,
- Sit-ups,
- Pull-ups,
- Squats
allowing you to develop various muscle parts.

It doesn’t matter what your initial fitness is, the Application will adjust the training cycle to your current needs. Moreover, "100 Push-ups" counts the time of rest between sets, collects statistics and reminds you of the training.

Strong will is the most important, let this application be the "motivating factor" for efficient and reliable training. 
Good luck!

- Trial version is limited to 3 training days per training programme.
- Ads are not displayed in full version.

*****v. 1.5.1*****
- Trial added
*****v. 1.5.0*****
- Training schedules have changed. From now in the statistics is the number of training cycle (not interval associated with the number of repetitions performed in the test). Even if you did in fitness test for example, only one repetition more than in previous test, training schedule changes. You don't need to do the same number of repetitions again, which achieves a more systematic progress and the training is more diverse.
- Improved appearance and performance.
show details


  • by User 02/04/2014
    Good app
  • by Robert 01/04/2014
    Great helper for tracking progress, easy to use and the charts show what you accomplish.
  • by Alex 31/03/2014
    perfect +5
  • by Olwyn 29/03/2014
    Works really well
  • by Sergejs 29/03/2014
    It keeps me motivated. Especially live tile telling how much effort I've already put into training. Thank you!
  • by User 26/03/2014
    Aching in all joints, but feeling thoroughly buff!
  • by Joanna 26/03/2014
  • by Steven 25/03/2014
    Great app :)
  • by Naudotojas 24/03/2014
    Good app,challenging
  • by tim 22/03/2014
    Great ap