More from Marcin Gmyz
File weight3 MB
- Windows Phone 8
- Windows Phone 7.5
- phone identity
- owner identity
- photo, music, and video libraries
- data services
- phone dialer
- movement and directional sensor
- web browser component
- HD720P (720x1280)
- WVGA (480x800)
- WXGA (768x1280)
Supported languages (2)
English (United States) polski
You want to improve your strength and fitness without leaving your home and spending much money for the gym and equipment? This application is for you! "100 Push-ups" contains reliable training programmes: - Push-ups, - Sit-ups, - Pull-ups, - Squats allowing you to develop various muscle parts. It doesn’t matter what your initial fitness is, the Application will adjust the training cycle to your current needs. Moreover, "100 Push-ups" counts the time of rest between sets, collects statistics and reminds you of the training. Strong will is the most important, let this application be the "motivating factor" for efficient and reliable training. Good luck! *****v. 1.5.0***** - Training schedules have changed. From now in the statistics is the number of training cycle (not interval associated with the number of repetitions performed in the test). Even if you did in fitness test for example, only one repetition more than in previous test, training schedule changes. You don't need to do the same number of repetitions again, which achieves a more systematic progress and the training is more diverse. - Improved appearance and performance.
11/03/2014Good app. Gives you a training program which fits you. Before you know it your doing more press ups than ever before
09/03/2014Great app :)
06/03/2014Great interface, easy to use. Will be using this over the off season!
04/03/2014Life changing and inspiring.
03/03/2014Excellent power training recommended !
01/03/2014Great app really helps
24/02/2014Brilliant if you follow it right.