Gym PocketGuide

Gym PocketGuide
203 reviews
By installing you agree to the Terms of Use and other terms


Dominic W.

More from Dominic W.

Download size

11 MB

Last updated



Works with

  • Windows Phone 8.1
  • Windows Phone 8
  • Windows Phone 7.5

App requires

  • data services
  • web browser component
  • HD720P (720x1280)
  • WVGA (480x800)
  • WXGA (768x1280)
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Supported languages (1)

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Powered by, have your own personal workout encyclopedia in your pocket.

Lose fat, build muscle or find some new exercises. No matter your goal Gym PocketGuide will help you improve your fitness with 100+ exercises and stretches all accompanied with high quality images, videos and step-by-step guides.
Achieve even more with Gym PocketGuide Pro! Pro features include custom programs, workout data logging, stats tracking and SkyDrive data backup. Learn more and get the FREE trial:

Gym PocketGuide Features:
-  Programs: From muscle building to fat loss. Get the results you want with complete 7 day workout programs personalised for both men and women.
- Workout library: Over 100 exercises and stretches each with high quality images, videos and step-by-step guides. More to come with future updates.
- No internet connection required: Once installed Gym PocketGuide's entire workout library is available instantly and offline saving you time and your mobile data usage. Please note this does not apply to video content.
- High quality workout guides:  Powered by each exercise and stretch is accompanied with professional quality images and videos to help guide you on how to perform the exercise.
- Rest timer: Accurately measure your rests between sets. Free unlock when you share the app with your social network.

Twitter: @GymPocketGuide

Workout images have been used with permission from Find more high quality workout and supplement information at

Disclaimer: Always consult a qualified gym instructor if you have any concerns, health issues or questions before performing an exercise.

**Version 1.9 includes workout rest timer – free unlock.

**Version 1.8 includes 5 new user requested exercise guides.

**Earlier versions included 20 exercise guides, videos added to all guides and new a 7 day program.
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  • by Ant 7/04/2014
    has the basic muscles groups and the most used exercises, but some others are missing.. hip abduction and adduction <--- these uses muscles that are not on the list :( , skull crushers, and super sets and triple sets....
  • by User 17/03/2014
  • by Liz 27/02/2014
    Excellent and very useful app, especially with the video guide.
  • by hannah 26/02/2014
    Really great, simple and super informative app. Keeps me motivated!
  • by Victoria 19/02/2014
    Even though its a "gym" pocket guide, I think it would be really beneficial to add options that don't use gym equipment except for light weights. Would make it a lot more user friendly 👍
  • by User 15/02/2014
    Loving this app!
  • by Mark 11/02/2014
    Great app, plenty of great workouts and handy guides on how to do them all properly.
  • by Huynh Nhat 11/02/2014
    Verry good
  • by Rhiannon 28/01/2014
    I think this app is great for experienced gym users and very fit people only. If you are starting out and want to lose weight or get fit then u cant use this app because it has way to many workouts for a non fit person
  • by Ben 17/01/2014
    Just needs a field to enter your weights