Gym PocketGuide

Gym PocketGuide
Free
140 reviews

Publisher

Dominic W.

More from Dominic W.

Download size

9 MB

Last updated

19/01/2013

Version

1.6.0.0

Works with

  • Windows Phone 8
  • Windows Phone 7.5

App requires

  • data services
  • WVGA (480x800)
  • HD720P (720x1280)
  • WXGA (768x1280)
What's this?

Supported languages (1)

English
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Powered by Bodybuilding.com, have your own personal workout encyclopedia in your pocket.

Lose fat, build muscle or find some new exercises. No matter your goal Gym PocketGuide will help you improve your fitness with 90+ exercises and stretches all accompanied with high quality images, videos and step-by-step guides.

Features:
-  Programs: From muscle building to fat loss. Get the results you want with complete 7 day workout programs personalised for both men and women.
- Workout library: Over 90 exercises and stretches each with high quality images, videos and step-by-step guides. More to come with future updates.
- No internet connection required: Once installed Gym PocketGuide's entire workout library is available instantly and offline saving you time and your mobile data usage. Please note this does not apply to video content.
- High quality workout guides:  Powered by Bodybuilding.com each exercise and stretch is accompanied with professional quality images and videos to help guide you on how to perform the exercise.

Workout images have been used with permission from Bodybuilding.com. Find more high quality workout and supplement information at www.bodybuilding.com.

Disclaimer: Always consult a qualified gym instructor if you have any concerns, health issues or questions before performing an exercise.

**Version 1.6 includes video examples for all exercise and stretch guides, programs can now be pinned to your start screen for quick access and other UI improvements.

**Version 1.5 includes 5 new exercise guides based on requests, female program correction and adds a transition animation when moving back between pages.

**Version 1.4 includes new menu animations and the option to request new exercise guides.

**Version 1.3 includes a new 7 day program and 4 new exercise guides.
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Reviews

  • by Denny 18/06/2013
    Use it everyday at the gym
  • by User 30/05/2013
    The exercises are basic and good but some of the stretches are wrong and inappropriate. These stretches don't stretch but in fact work the muscles they are meant to stretch.
  • by viswam 28/05/2013
    Good app
  • by User 27/05/2013
    Easy to use, good info. .
  • by User 19/05/2013
    Nice app for those who wants to take gyming seriously. You won't need personal trainer.
  • by Rafal 8/05/2013
    Great app, now the only thing that can make it better is logging in your results and food plans 😊
  • by Cody 4/05/2013
    Incredible app but really could do with a weight journal
  • by Benjamin 1/05/2013
    Love this app the workouts are great!! Its great the workouts have video to show you how to do each workout.
  • by Shannon 25/04/2013
    I think this is good but I would like to see more exercises that can be done at home. I have a lot of weights and gym stuff but don't have large items such as benches or machines. Other than that it is a very good app
  • by Oº°‘¨ JulIaN 24/04/2013
    Very useful, good programs, I recommend it
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